Over half way through the challenge now! It’s actually feeling harder now than at the beginning. I’m sure the weather and stress of work/life isn’t helping though.
It was also a hard few weeks with schedules too. I’ll continue to push through!
Over half way through the challenge now! It’s actually feeling harder now than at the beginning. I’m sure the weather and stress of work/life isn’t helping though.
It was also a hard few weeks with schedules too. I’ll continue to push through!
Finished another nonfiction book today. Another CrossFit related one. The Heart is the Strongest Muscle by Tia Claire Toomey.
I’ve not read her other book yet, but this one was more about mindset and also some of her stories about decision points she had throughout her life. It’s easy to forget her origin story from rural Australia to the Fittest Woman on Earth!
She offers some workout advice throughout but that wasn’t the main point of the book.
Today was my 800th day of working out with Street Parking. Street Parking is an online based community that offers hundreds of workouts including a Daily WOD. Think CrossFit plus so much more. I started in April 2021 and have really enjoyed the programming and challenges. Their biggest mantras include Simple, Not Easy, More than Nothing, and Fitness Freedom.
Fitness Freedom has been important for my recovery from the concussion. Each workout has modifications and then you can modify those as needed too.
They offer rewards when you hit 75 workouts, 365, and 1000. I’m well on my way to 1000 workouts done and today felt like a good milestone! My goal is to hit the 1000 milestone this year!
Nothing really exciting to report on today!
Enjoy the sunrise pic from my drive to work!
It was a little hard to squeeze my evening walk in today. One thing that I remembered to do this morning was to have my groceries ready for pickup. The local store doesn’t offer it any more. But I was going to be in a different part of town. So it worked out well. A little more pricey than going to Aldi, but today time was money.
Also made some cauliflower steaks for dinner. But didn’t really think through a side. They were yummy though!