If you look closely you can see the icicles that formed on my goatee! This was taken on New Year’s Day.

Yesterday’s Workout:I ran 5 miles at the beautiful Lake Calhoun. I did one lap (approx 3.1) around and then added extra to get the full 5 miles. The lake is frozen over with snow on top and quite beautiful. The sun was bright and shiny, a nice change, and the trail was 99% cleared which was a very nice change. I did the 5 miles in 38:26.[tags] Foto Friday, Minneapolis [/tags]