Day 17

I had to stop and go back for this pic on my way to work this morning! It had changed a little in the time it took me to stop and walk back. I loved the colors of the skyline and the lightening of the sky with the first light.

We made it to Friday! And a long weekend.

For my afternoon walk I switched it up and loaded a pack with my 12# vest and 2 – 10# plates. 32 pounds on my shoulders and back felt a lot different than just the vest! It was harder to get through the whole time but I made it the 2 miles!

Day 16

Today was a good yoga morning! I’ve been getting daily emails from Sarah Beth Yoga with a 10 minute yoga session for the January yoga challenge. So I did that and the next recommended video was a hips and lower back opener. So I did that too! I rounded out the 45 minutes with so arm work. So my arms hurt but everything felt good!

Day 15

For my second workout I’ve been walking with a 12lb vest. I got the vest from Aldi a few years ago. It works! I really want a plate carrier vest, but those are pricey! A few times in the past I’ve put the vest and some weights in a pack and done that when I’ve wanted heavier.

Today I completed a Go Ruck Tribe workout with the vest under a light snow. I was walking through a random neighborhood so it was a little weird to stop and do squats and lunges in the middle of the road. But I like how it mixed up the walking a little bit.

Day 13

Mondays are the hardest. Even a short weekend means getting up at 4:50 is a shock. And add in the kids not sleeping well. Exhausted!

Since it was so cold out I decided to do my 45 minute walk from work! Less likely to settle into the couch and not leave! Plus I could just come home and warm up and relax. It was a chilly walk through Wirth! It’s been awhile since I’ve wandered through the trails! I’m glad I did.