Category Archives: Foto

Day 62

It was going to be another busy Monday evening so I decided to workout in the garage/driveway again for my outdoor workout. And use my trainer in the evening.

This morning’s workout was the weekly Vault and I opted for the sandbag version instead of double dumbbell snatches! I had to modify the burpees and box jumps, but it was still a good workout! 

The Bike trainer was boring, but I used the time to also get my reading for the day done! A little double duty time for the win!

I snapped this pic on my way to work!

8/2 Half Marathon Finisher

Picture #2 is of my finishers medal from today’s MN Half Marathon in St. Paul. Given my training I’m quite happy with my run. I’m very pleased with how it went based on my race plan. Go out slow and finish faster! I ran with Team World Vision raising money to help provide clean water in the Congo. It isn’t too late for you to help!

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8/1 Union Depot

Picture #1 is from the Union Depot in St Paul. I went there to pick up my race packet for the MN Half Marathon. I had hoped to take the Green Line but timing didn’t allow. The Union Depot has been nicely remodeled.

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