It’s almost spring like. I did my morning workout outside and did the Rogue Excavator workout (unofficially). I added my weight vest to my sandbag, but I’m not sure how much it actually weighed.  But I’m sure it’s way under 150 pounds, which was the Rx weight. My time for the 30 sandbags to shoulder was 3:37. That seemed fast, but the winning time was 1:19 with the 150# bag!

That obviously didn’t take much of my 45 minute workout time, even with a warmup! Luckily Go Ruck’s Tribe N Training workout of the week was also a sandbag, so I did it as well! That put me over time! And was a solid workout, the shuffle was a little tricky with ice still in the alley, but I didn’t fall.

We went out for ice cream and I didnt get any, even though the flavors sounded good. It was a small sacrifice to the challenge! Maybe I’ll remember to go back after!

The afternoon I went for a bike ride! I took my commuter and enjoyed the sights along the way! It was such a beautiful afternoon!