Starting a new month! Celebrating birthdays! Luckily the Mediterranean diet does include desserts!

I got up and rode my bike on the bike trail literally right next to our friends house in Iowa. It was super windy so I rode into the wind. I was soooo slow! The ride back was better but I also realized my tires were low, so I would’ve ridden better. Oops.

Also realized we were like 10 miles from a small town winter bike “race.” The Perry BRR. Unfortunately it was during the birthday party which is why we were traveling. Oh well!