Today was windy so it felt a lot colder. I needed a few items for dinner so I included a stop at Hyvee on my walk. It’s only a half mile to get there so I had to add some distance. It was a good little warm up and cheese sample stop mid-walk.

I also saw the Chiropractor today. She got a big spot in my back and thought I could try swimming now. She said to avoid it because the back and forth for breathing can make some people nauseous post-concussion. So we’ll see.