06262018 – Run

The weather finally got me! After several workouts where I got it done between storms, I finally got rained on today! No big deal really as the storms were past and just the rain was left.  Everything was really soggy though so I opted for a mostly paved trail run today. The only part that wasn’t paved was muddy!

In the woods it is hard to know if it is raining or just water falling off the trees, but it was definitely raining as I started off for a 5 x 400m workout with 400m rest in between.  I wasn’t sure of the route, but the route I chose ended up being the perfect distance. Here are my splits:

1:42

1:47

2:10

1:51

1:41

I’m not too happy about the range in times as there wasn’t any real hills, but its all good.

3.91 total miles in 37:51.

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