I did 40 minutes on the bike trainer watching some TED videos. I did some single leg pedaling mixed in. Those are hard by the way!

Then I did 2 rounds of 10 each of

Pushups

Situps

Squats

Hanging pulls.

During the kid’s ski lessons I went for a ski on some icy trails. The natural ski trails especially Skyline Trail was super icy and a few patches of grass showing. The man made snow loops were in great shape and I had a nice ski hitting 21 mph on one of the downhill!

The skyline from the Skyline trail!