Solcana
Fight Gone Bad – 202 Total Reps Rx
3 rounds 1 minute at each station:
Wall Balls 10ft 20#
Sumo Deadlift High Pulls 75#
Box Jumps 20″
Push Press 75#
Calorie Row
Rest
01112018 – Crossfit
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Solcana
Fight Gone Bad – 202 Total Reps Rx
3 rounds 1 minute at each station:
Wall Balls 10ft 20#
Sumo Deadlift High Pulls 75#
Box Jumps 20″
Push Press 75#
Calorie Row
Rest