Hey Nick, you logged 0 workouts last week.

Sad, but true.  Sunday night I went to bed with a slight fever and an all body ache and woke up Monday morning feeling the same way.  I stayed home from work on Monday.  I felt a little better and went in on Tuesday, but by Wednesday I wasn’t feeling much better and ended up only working a half day.  I managed to work the rest of the week with slight improvements.  I’d hoped to run the MDRA Lake Johanna 4 miler on Saturday and spectate at the Human Race on Sunday,  but opted out of both since I was still feeling sub-par.  I have a lot of congestion and a nice milky thick snot that like to come out of my nose and congestion related headaches.  My lungs and throat feel pretty good.  Overall I still feel a little weak and not near 100%.  I was hoping for some amazing training during Spring Break but it appears that I’ll be nursing myself to health.  Ugh.