One of the caveats of two 45 minute workout sessions is that one has to be outside. Choosing to do 75 Hard in the winter in MN is an extra challenge. It was 10 degrees this afternoon when I went out for my ruck. It was sunny though so that really helped.  I’m currently using a 12# vest for my walks. Turning them into a ruck gives it a little extra workout feel.

Enjoyed some wild ice on today’s walk! I was a little nervous because a fall on the ice could be bad for my recovery but we managed well!