Afternoon run in the sun while wearing shorts. It felt great to be in the sun and wearing shorts, but I don’t like afternoon running! I was really stiff and I don’t feel like it ever got better throughout the run. 

There was still lots of snow on the ground despite the warm temps. I thought the paved creek trail would be snow free, but it was a wet mess! I got a little creative with the route and ended up finding a nice new paved loop! 

The workout was 6×800 with 2:30 rest between. The total mileage was 6.59 miles in 1:01:45. 

3:53

3:59

4:05

3:46

4:05

3:47