03272018 – Running

This morning called for 6×300. I wanted some hills so I headed back into the muddy and snow covered trails. A lot of the trails still have snow pack on the treadway with mixed places of mud. I think most of the snow will be gone after this weekend and then we’ll have to wait for it to dry out. 

I had to make a quick pitstop before starting the intervals! I also over estimated how far I would need for them and ended up being 2 miles from home at the end of the last one. Oops! 

I did the Garmin correctly this morning and was able to get the correct intervals. Some of them started at the bottom of a hill and at least one started right in the middle of a mud patch! 

The totals were 5 miles in 52 minutes.

Intervals were

1:27

1:38

1:57

1:41

1:41

1:40

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