This morning called for 6×300. I wanted some hills so I headed back into the muddy and snow covered trails. A lot of the trails still have snow pack on the treadway with mixed places of mud. I think most of the snow will be gone after this weekend and then we’ll have to wait for it to dry out.
I had to make a quick pitstop before starting the intervals! I also over estimated how far I would need for them and ended up being 2 miles from home at the end of the last one. Oops!
I did the Garmin correctly this morning and was able to get the correct intervals. Some of them started at the bottom of a hill and at least one started right in the middle of a mud patch!
The totals were 5 miles in 52 minutes.
Intervals were
1:27
1:38
1:57
1:41
1:41
1:40