Longest ski yet on a cold morning at sunrise! It was about 2 above when I walked down to start my ski. We had gotten a few inches spread out in the past week so I decided to check out the Skyline Trail again and the classic tracks were in much better shape. I then ventured back into the South Wirth trails and hit up a new to me section on the West side of the lake. That’s the only place I fell today as I couldn’t make the turn! It was fun to catch the sunrise as I twisted and turned on the trail!

Total distance was 6.6 miles in 1:30:58.

When I got home I did

21-15-9

Kettlebell deadlift 53#

Hanging Knee Raises