Garmin vs Phone GPS

I’ve often wondered about the accuracy of my phone’s GPS and that of my Garmin Forerunner 205. Could they be equally good at tracking my workouts? I’ve used both before when I was doing interval workouts as Strava doesn’t allow for split timing. You could setup segments in Strava, but that’s a lot of work and would require fairly precise running. I never took the time to compare the data from those workouts. I think I felt that the amount of stopping and small movements wouldn’t be an accurate gauge.

On this mornings run I wore my Garmin and had the phone inside of the Chariot as I pushed the two kiddos on an 8.4 mile run. I had grabbed my Garmin because some little 15 month boy likes to hide things and had hidden my watch. I needed to protect my watch tan line (vanity…). The Garmin covers the area and now is quite useful!

Just for accuracy sake, I use a Garmin Forerunner 205 and have the LG Optimus X and was using the Strava app (discussed yesterday). I pulled the data from my Garmin into Dailymile. Not 100% sure why I did it there instead of RunningAhead which is where I tend to log most of my workouts, but I assume that the website won’t matter too much for this analysis.

Garmin Strava
Distance 8.4 8.5
Time 1:27 1:20:44*
Calories** 910 1,568
Elevation*** 1,784 226

*Strava will differentiate between moving time and total time. Elapsed (total time) was 1:27:19. Crazy that the Chariot was stopped for 7 minutes, but we did stop for water a few times and a bathroom break for the 3.5 year old!

** This is probably not a device measurement but a website one.

*** This could be a reporting discrepancy… My guess is Dailymile is reporting total climb and Strava reports net gain or loss…

Here is a screenshot from the Dailymile entry followed by Strava’s “embed on blog”.

6-28morningrundailymile

Leave a Reply

Your email address will not be published. Required fields are marked *