TCM Training Week 17

The house has become all-consuming and with out the Internet at home it is hard to write much.  I did run this past week though.
We did our last “long run” of 10 miles on Saturday from mile 2 to 7 of the course.   We have now run every mile, except the very first one.  It was a gorgeous morning in the mid-50’s.

Tuesday we ran 5 miles from the Edina Community Center and then heard from Jason Lehumkle about his perspetives on marathoning.

My foot has been feeling good depsite being on my feet a lot lately with working on the house.

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