Here are some of the main posts from September!

Important Running Posts included

The Lost Art of Striding and Accelerations

Information about changing shoes, and

What is featured on my mp3 player.

This month’s race reviews included the

Dino Series #5 at Town Run Park, and

Guest Review of Lewis & Clark Marathon

Other news included

A Cross Country course coming to downtown Indianapolis and

Being a featured blog and other news.

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